{"product_id":"hormone-balance-tea","title":"Spearmint \u0026 Red Raspberry Leaf Hormone Balance Tea for Women's Cyclical Wellness","description":"\u003ch2\u003eSpearmint \u0026amp; Red Raspberry Leaf Hormone Balance Tea for Women's Cyclical Wellness\u003c\/h2\u003e\u003cp\u003eA soothing, caffeine-free herbal infusion crafted to support women's hormonal balance, menstrual comfort and cyclical wellbeing through every life stage.\u003c\/p\u003e\u003cp\u003eDesigned for women seeking a gentle, plant-based daily ritual to help ease PMS, support cycle regularity and promote a sense of hormonal harmony — from active cycling years through perimenopause.\u003c\/p\u003e\u003ch3\u003eHow It Works\u003c\/h3\u003e\u003cp\u003eThe blend features red raspberry leaf — a traditional uterine tonic used for centuries — alongside chasteberry (vitex), nettle, dong quai and spearmint. Spearmint has been studied for its potential to help support androgen balance, which may be relevant for those experiencing hormonal acne or excess hair growth. Chasteberry is one of the most widely researched botanicals for premenstrual support, and the blend is designed to work cumulatively over multiple cycles. B-vitamins and magnesium address common nutritional gaps associated with PMS, fatigue and mood changes.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eBrew one cup daily using one tea bag steeped for 5–7 minutes in freshly boiled water. For additional support during the luteal phase (the week before your period), increase to 2 cups daily. Best results come with consistent use across 3 or more cycles.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRed raspberry leaf — a traditional uterine tonic\u003c\/li\u003e\n\u003cli\u003eSpearmint may help support androgen balance\u003c\/li\u003e\n\u003cli\u003eDesigned to ease PMS discomfort and menstrual cramps\u003c\/li\u003e\n\u003cli\u003eCaffeine-free — a calming daily ritual\u003c\/li\u003e\n\u003cli\u003eSupports cycle regularity over time\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eHow often should I drink it?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eOne cup daily for general support. During the luteal phase (the week before your period), 2–3 cups daily may provide additional comfort.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eCan it help with hormonal acne?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eSpearmint has been studied for its potential to help support androgen balance, which may be relevant for those experiencing hormonal breakouts. Results vary and consistent daily use over 30+ days is recommended.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eIs it safe during pregnancy?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eRed raspberry leaf is traditionally used in late pregnancy but should be avoided in the first trimester. Always consult your midwife or healthcare provider before use during pregnancy.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWhen will I notice cycle changes?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eMost women notice reduced PMS discomfort within 1–2 cycles. Cycle regularity improvements typically appear by month 3–4 of consistent daily use.\u003c\/p\u003e\u003c\/details\u003e\u003cp\u003e\u003cem\u003eCaffeine-free. Plant-based. No artificial additives.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sonocouture","offers":[{"title":"1pc","offer_id":47500615024894,"sku":"SU00044284-1pc","price":35.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/2023\/2958\/files\/e5a8b6bd-71d8-4cc5-a424-f1bb2cd2ecd3.jpg?v=1776685280","url":"https:\/\/sonocouture.com\/products\/hormone-balance-tea","provider":"SONOCOUTURE","version":"1.0","type":"link"}